Habits Therapy & Counseling

Browse 4 qualified international practitioners specializing in Habits. All offer remote sessions at rates that make quality care accessible.

Therapy for habits addresses repetitive behaviors that individuals want to change, from minor routines to deeply ingrained patterns that interfere with daily functioning. Clinicians use behavioral techniques, mindfulness, and motivational approaches to help clients understand the function of their habits and build sustainable alternatives.

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Bev Mitelman
M.A., Certified Attachment Practitioner
Toronto, Canada ·
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I work with individuals to help foster authentic and connected relationships by intentionally targeting the subconscious mind to elicit real and lasting chan...

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Simi Chepal
Registered Clinical Counsellor (RCC) & Art Therapist
Vancouver, Canada ·
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I strive to create a safe, welcoming space where you’ll feel truly seen, heard, and supported. We’ll gently explore your emotions and experiences, reconn...