Inadequacy Therapy & Counseling

Browse 4 qualified international practitioners specializing in Inadequacy. All offer remote sessions at rates that make quality care accessible.

Therapy for feelings of inadequacy addresses the persistent belief that one is not good enough, capable enough, or worthy of belonging, which often underlies anxiety, depression, and self-sabotage. Clinicians help clients trace these beliefs to their origins and develop a more accurate and compassionate self-assessment.

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Diana Freitas
MSW, Registered Social Worker
Bradford, Canada ·
VideoIn-Person

If you’re here looking for a therapist, chances are something has been feeling heavy for a while. You might feel anxious more days than not, caught in over...

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Joseph Bottros
MA, RP, C.C.C
Mississauga, Canada ·
VideoIn-Person

As a dedicated psychotherapist, my philosophy centers on fostering a safe, compassionate, and nonjudgmental environment where individuals, families, and coup...