Self-Esteem Therapy & Counseling

At different times in our lives, we all need support, someone to talk to and someone who will take the time to fully understand what we are going through. As...

I’m an accredited Person Centred Trauma Specialist Psychotherapist & Wellness Coach and I have extensive experience of working with clients who are survivors...

Are you struggling with anxiety, health concerns, or stress in these challenging times? If you’re looking for a way to better manage your mental health and o...

Are you feeling overwhelmed by anxiety, depression, or low self-esteem? Do you find yourself stuck in patterns of thought and behavior that seem impossible t...

Hello Everyone. I’m Jessie ‘Rekha’, an award winning U.K. registered (MBACP) & qualified BSc (Hons) Integrative Somatic Trauma Therapist and Mindvalley accre...

Do persistent thoughts hold you back, even when you know better? Are you your own harshest critic, overlooking the strengths and achievements you deserve to ...

Hello! I’m Nidhi (Nid-Hee). I am  a dedicated practitioner who places great emphasis on self-awareness, authenticity, and cultivating strong therapeutic rela...

Areas of Focus and Experience: Relationships: Peer, marital and family Life events Family challenges Discrimination Work-related concerns Male Mental health...

Are you stuck in a cycle of overthinking, procrastination, anxiety, or low mood? You might be dealing with difficult relationships, low self-worth, or the im...

I was born in New Delhi and raised in Maryland, where I’ve spent most of my life before settling in Washington, D.C. As a South Asian woman and therapist, I ...

**Offering in-person and video/phone sessions. Contact me for a 20 min video or phone consultation to assess fit** As a first-generation South Asian Canadian...

Hi there! My name is Maninder Kaur, and I am the founder of Happy Hearts Counselling Services Inc. At Happy Hearts Counselling Services, we are dedicated to ...

ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationshi...

Thank you for visiting my profile. ** Currently do not have capacity to take on any new clients** It takes courage to seek out help and reach out for support...

Hi, I’m Suzanna Storey, a qualified psychotherapist and counsellor of Sri-Lankan heritage. Born and raised in the UK by first-generation immigrant parents, I...

*Currently accepting new Tele-therapy clients. Must live in Texas! Available Mon – Thurs 11-7, Fri & Sat by appointment.* Are you unhappy and stuck in patter...

Welcome to Mindwave counselling! I’m Neetu, and my practice is about helping South Asian professionals manage trauma and anxiety; exploring where it comes fr...

Hello, I am Mitali Soni and I provide online counselling through telephone and Zoom to ensure our sessions together are accessible. I am an integrative couns...

Hi! I’m Risha (she/her), founder of Mango Grove Psychotherapy & Wellness. Growing up in South Asian communities, I witnessed the tension many of us feel: bal...

As a South Asian therapist, I recognize the unique intersection of identity, family dynamics, and cultural expectations that often shape our experiences. My ...

You want more than symptom management — you want to understand yourself. I offer depth-oriented psychotherapy + medication management for adults navigating i...

Hello, I’m Sarah. As a British Asian woman, born, brought up and educated in London, I have a deep-rooted understanding and personal experience of the rich c...

You may be looking for counselling for many reasons, perhaps you are going through some current challenges or are trying to make sense of past experiences. I...

My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and t...

My approach to therapy is person-centred, relational, and integrative, meaning I tailor our sessions to meet your unique needs, experiences, and pace. I beli...

Please note that I am seeing clients via video and by phone only. I do have other therapists on staff that will meet in person. I enjoy working with people t...

I am a registered counsellor and a South Asian Woman of Colour, with an Australian-Sri Lankan Bicultural Identity. Through my lived experience I have gained ...

I am a Clinical Psychologist at the National Hospital for Neurology and Neurosurgery in Queen Square, London. I also currently run my own private practice in...

Hello, My name is Shireen and I am an accredited and qualified psychotherapist and certified couples counsellor. Through the years I have worked with groups ...

Hi there! My name is Sana (Sun-Uh) and I use she/her/hers pronouns. I’m a Registered Social Worker, Psychotherapist located in Toronto, Ontario. I identify a...

If you’re someone who is struggling to prioritise your mental health, unable to create time for self care and feeling stuck with your negative thoughts – I a...

Making the decision to approach therapy is a positive step. Talking with friends and family is invaluable, but sometimes outside professional help can help y...

CRPO (q), CCPA Are you struggling with depression and anxiety? Are you feeling overwhelmed with stress and don’t know where to turn? Reaching out to someone ...

I am an Integrative Therapist and I work with individuals and couples. I am curious about you, want to understand where you are coming from and what is troub...

Hi! I’m Rameya. I am a Muslim, child of immigrants, with ancestry tracing back to the villages of Tamil Nadu in the southern tip of India. I’m trained as a l...

I truly believe that each and every one of us holds the  strength to transform ourselves and our lives in a meaningful way – sometimes, we just need a little...

Hello, I am Dr Rima Lamba, I set up an independent practice called Blue River Psychology. We are based in London, Hertfordshire, Cambridge and we work with p...

Hello. What brought you to this site and to my profile? Are you in search of a caring, compassionate, objective, highly qualified, and experienced profession...

Hello..what’s bringing you to consider therapy? Are you hoping to (re)solve, process or understand something? Let’s talk and work it through! Some of my clie...

**Currently accepting new clients across Alberta and Ontario** First and foremost, I value an authentic and non-judgmental connection with my clients that is...

It’s my innate belief that we ourselves know what is best for us, sometimes finding our inner voice isn’t that simple though, especially if we feel it’s lost...

I have worked in the NHS for 20 years and Independent Practice for over 10 years. I have gained experience of working in a variety of services with people fr...

Do you ever feel stuck or overwhelmed by the cultural expectations around you? Navigating between different worlds—whether your family’s traditions or your o...

Surbhi Vyas is a psychotherapist and the founder of Healing Lotus Mental Health, a telehealth private practice serving adolescents, adults, couples, and fami...

Hello! My name is Natasha Moonka. I am second-generation Indian American who grew up in Albuquerque, New Mexico and have lived across the US before calling S...

If you’re South Asian and in your 20s or early 30s facing challenges with anxiety, dating/relationships or self-esteem, I genuinely understand your situation...

Hi, I’m Manya. I’m a therapist with an undergraduate degree from Jesus and Mary College, Delhi University, and an MSc in Psychology from University College L...

If you’re South Asian and in your 20s or early 30s facing challenges with anxiety, dating/relationships or self-esteem, I genuinely understand your situation...

You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-...

At times, life can feel heavier than you can carry. Some days, even getting out of bed may feel like climbing a mountain. You might feel lost, unsure where t...

Hello! I am a Registered Psychologist offering counselling in Alberta, Canada. I am the daughter of Bengali immigrant parents and recognize the challenges of...

Are you feeling weighed down by expectations from yourself, your family, or society? Do you find yourself caught between cultures and identities, unsure of h...

Being truly seen and heard can be transformative. I offer a safe, warm, and non-judgemental space where you can explore your experiences, reflect on your tho...

Low cost sessions available – Limited spaces The decision to begin therapy often comes from a felt sense that something needs to shift — that there’s more to...

Feeling disconnected or at odds with yourself can be debilitating. You may wrestle with self-doubt, hopelessness, or anger. You might engage in disruptive re...

Many of my clients come to me feeling stretched thin — dependable on the outside, overwhelmed on the inside. They’re used to being the ones who hold everythi...

I am a Registered Clinical Counsellor (RCC) offering counselling in-person in Maple Ridge, Abbotsford, and Surrey and online across BC. With a focus on traum...

I work with people who struggle with a lot of self-doubt. I can support you in your journey in figuring out who you genuinely are and what you genuinely want...

If you’ve been “coping” on the outside but feel stuck, ashamed, emotionally reactive, numb, or constantly on edge inside – this is the kind of work I do. I s...

*CURRENTLY NO APPOINTMENTS AVAILABLE* Prioritising yourself is difficult when doing so causes feelings of shame and guilt. In the South Asian community, this...