Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Zoe Cooke
Registered Member MBACP
Leeds, United Kingdom · UTC+0
In-PersonPhoneVideo

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comf...

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Luise Weiner
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Starting therapy can feel like a big step. If you’re struggling with anxiety, depression, grief, relationship difficulties, or a sense of being stuck, it can...

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Helen Rennie
Registered Member MBACP
Richmond, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced therapist and counsellor and I am trained in Integrative Transpersonal Counselling. I work holistically with a variety of therapeutic too...

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Beatrice Dundonald
Registered Member MBACP
Edinburgh City Centre, United Kingdom · UTC+0
In-PersonPhoneVideo

My psychotherapy and coaching services are available to self-funding individuals or via workplace funding. My clinical background is psychodynamic psychother...

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Sue MacMillan
Registered Member MBACP
Bromley, United Kingdom · UTC+0
In-PersonPhoneVideo

Sometimes you need someone to talk to who is out of your family or social circle. Someone who won't judge you or who won't be put out if you talk about wanti...

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Samuel Irons
Registered Member MBACP
Lewes, United Kingdom · UTC+0
In-PersonPhoneVideo

My goal as a therapist is to help you explore the emotional questions in your life so that you can understand, with greater clarity, why you feel like you do...

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Laura Betts
Registered Member MBACP
Manchester, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I'm Laura, the founder of Bettyoucan, a counselling and coaching service. My practice is designed to offer a warm, welcoming atmosphere to allow you to e...

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Gillian Crow
Registered Member MBACP (Accredited)
Bury St Edmunds, United Kingdom · UTC+0
In-PersonPhone

I specialise in mid-life crisis, bereavement, spiritual counselling and dreamwork. Author of "Wake up to your Dreams an Exploration of Dreams and Dreaming" A...

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Lindsay Hogg Thomason
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Feeling isolated, stuck, numb, or in distress? Are past experiences affecting your current connections? Are close relationships lacking depth or intimacy, or...

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Johannah Gate-Eastley
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified, accredited and experienced counsellor and psychotherapist, with over 20 years experience of working therapeutically with clients from a wid...

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Karina Davis
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

Do worries about relationships or work keep you up at night? If pretending to be happy feels exhausting and saying 'no' seems impossible, you’re not alone. I...

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Katharine Collins
Registered Member MBACP (Accredited)
Cheltenham, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced integrative therapist and therapeutic coach, enabling you to overcome the challenges you are facing in your life at the moment. Some peop...

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Karen Simpson
Registered Member MBACP (Accredited)
Ramsgate, United Kingdom · UTC+0
PhoneVideo

I am an integrative counsellor and supervisor. My core training includes applications from major modalities - Cognitive - Behavioural, Humanistic and Psychod...

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Lisa Dickins
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Life offers many challenges - work, family and relationships to name a few. It is as important to take care of our mental health, as it is our physical, as b...

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Ivona Gordon
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

I am an Integrative Counsellor which means I work with different counselling models eg Person Centred, Cognitive Behavioural Therapy and Solution Focused The...

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Thomas Pounds
Registered Member MBACP
Bournemouth, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome, my names Tom. I’m a counsellor based out of Bournemouth, Dorset, offering both local face to face sessions and online or telephone sessions to clien...

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Ria Williams
Registered Member MBACP
Southampton, United Kingdom · UTC+0
PhoneVideo

Sometimes life can become overwhelming and it can feel difficult to process and understand your emotions and thoughts. You don't have to go through this alon...