Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Sari Lambeek
Registered Member MBACP
Crookham Village, United Kingdom · UTC+0
In-PersonPhoneVideo

Are you struggling with bereavement and grief, or the anticipation of loss? Perhaps you are experiencing a major life transition, facing the challenges of re...

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Emmanuelle Smith
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an experienced psychodynamic psychotherapist, working with individuals over the age of 18 both face-to-face and online. I completed a rigorous four-year...

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Patsy Hickman
Registered Member MBACP (Accredited)
Barkingside, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I'm Patsy and welcome to my page. I work with young people and adults experiencing challenges such as high anxiety, depression, low self-esteem, berea...

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Marie Regan
Registered Member MBACP
Ramsgate, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi I am Marie, I believe that the most important thing is finding a counsellor that you click with and feel comfortable enough to talk to. We start to feel b...

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Tara Rowlinson
Registered Member MBACP
Manchester, United Kingdom · UTC+0
PhoneVideo

Does life feel as if you’re just going round in circles, without any clear sense of direction. Perhaps you’re going through the motions or caught between wan...

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Julie Rothery
Registered Member MBACP
Winchester, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi I am Julie, I am an experienced qualified psychodynamic therapist working in the Winchester area. We all face struggles, and sometimes just having someone...

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Gemma Barnfather
Registered Member MBACP
Mansfield, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome to Daisy Change Counselling. My name is Gemma Barnfather and I currently work with both children and adults. I work in a Person-Centred capacity and ...

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Susan Corfield
Registered Member MBACP
Ellesmere Port, United Kingdom · UTC+0
In-PersonPhoneVideo

Sue Corfield MBACP NCPS (accred) Professional standards register Working privately for self referral in Little Sutton Adults, Young people 24 years Specialis...

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Lisa Swan
Registered Member MBACP
Basingstoke, United Kingdom · UTC+0
In-PersonPhone

I am an experienced Play Therapist working in the Portsmouth and Southampton area. I also have further training in trauma-focused cbt, supporting children an...

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Nicola Puddy
Registered Member MBACP
Easter Compton, United Kingdom · UTC+0
In-PersonPhoneVideo

As a person-centred therapist, I like to see clients as a whole, without judgement, and with bucket fulls of empathy and understanding. I like to think of my...

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Gwendolyn Tietze
Registered Member MBACP (Accredited)
Online, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and culture...

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Alison Strutt
Registered Member MBACP
Stevenage, United Kingdom · UTC+0
In-PersonPhoneVideo

As an experienced Person-centred counsellor, my approach is relational and empathic, based on Person-centred humanistic theory, although I sometimes incorpor...

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Lucy Clayton
Registered Member MBACP
Norwich, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can be difficult; the pressures of everyday living can be overwhelming and exhausting. Anxiety, depression, major life events, loss or bereavement can a...

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Clare Tighe
Registered Member MBACP
Lymm, United Kingdom · UTC+0
In-PersonPhoneVideo

Working from a private practice in Lymm, Cheshire, I offer a 30 minute consultation which enables you to see if I'm the right therapist for you. I'm an exper...

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Maria Bloomfield
Registered Member MBACP
Guildford, United Kingdom · UTC+0
In-PersonPhone

I am an experienced counsellor working with adults and young people aged 16+ experiencing low mood, depression, anxiety, stress, trauma, or who are late-diag...

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Rosanna Heather
Registered Member MBACP
London, United Kingdom · UTC+0
PhoneVideo

I trained as a Relational Psychotherapist at the Bowlby Centre, a training which is psychoanalytic, psychodynamic and informed by Attachment Theory. I now wo...

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Lydia Prior
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Psychodynamic psychotherapy offers a calm, reflective space in which to think about the experiences and patterns that may be causing you distress. Over time,...

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Petra England
Registered Member MBACP
Sutton, United Kingdom · UTC+0
In-PersonPhoneVideo

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Therapy offers you...

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Richard Lewis
Registered Member MBACP (Accredited)
Knighton, United Kingdom · UTC+0
In-PersonPhoneVideo

I have worked with children, young people, adults, couples and groups for many years as a counsellor / psychotherapist and supervisor, face-to-face, by telep...

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Grace Brogan
Registered Member MBACP
Oldham, United Kingdom · UTC+0
PhoneVideo

My name is Grace and I am a person-centred counsellor, which means the focus of my work is about providing a safe, non-judgmental space for you to explore yo...

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Vicky Martin
Registered Member MBACP
Bolton, United Kingdom · UTC+0
In-PersonPhoneVideo

You may appear to have everything together, yet inside you feel overwhelmed, anxious, or unsure of yourself. Perhaps you are constantly caring for others, bu...

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Holly Allen
Registered Member MBACP
Edinburgh, United Kingdom · UTC+0
In-PersonPhone

I am a fully qualified children and young person counsellor with over 10 years experience in this field. Most of my work has been in schools and charities - ...

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Liz Bird
Registered Member MBACP
Reading, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a warm and down-to-earth Counsellor working with adults and young people (11+) in person and online. Often, we can feel alone and like no one understand...

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Harrie Wilson
Registered Member MBACP (Accredited)
St Albans, United Kingdom · UTC+0
In-PersonPhoneVideo

Therapy is one time when it is all about you. Your experiences, your feelings, you relationships. When things feel difficult – whether or not you know the re...

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Mark Reeves
Registered Member MBACP (Accredited)
Brighton, United Kingdom · UTC+0
In-PersonPhoneVideo

If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to ...

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Ian Tromp
Registered Member MBACP (Accredited)
Stroud, United Kingdom · UTC+0
In-PersonPhoneVideo

We all confront suffering and a search for meaning in our lives, and though we can grow from these experiences, they also often are intensely painful. I will...

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Kelly-Anne Quigg
Registered Member MBACP (Accredited)
Antrim, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello and welcome. My name is Kelly-Anne, and I am a qualified integrative counsellor. Trained to use a variety of techniques and approaches (Humanistic, CBT...