Stress Management Therapy & Counseling

Browse 18841 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Louise Sharples
Registered Member MBACP
Tyldesley, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer one-to-one counselling and psychotherapy in a quiet, warm and safe environment; I can provide a space for you to explore deep feelings you may not ot...

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Yasmin Pilkington
Registered Member MBACP
Sheffield, United Kingdom · UTC+0
PhoneVideo

My approach is humanistic and deeply rooted in person‑centred therapy, meaning I prioritise empathy, respect, and your pace. There’s no expectation to have t...

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Laura Ward
Registered Member MBACP
Leeds, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I’m Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hour...

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Claire Bosley
Registered Member MBACP
Chichester, United Kingdom · UTC+0
PhoneVideo

There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking....

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Korin Knight
Registered Member MBACP
Sheffield, United Kingdom · UTC+0
In-PersonPhone

Many of the people I work with have spent years feeling slightly out of step; with relationships, school, work, or with society’s idea of what’s ‘normal’. I ...

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Angela Illingworth
Registered Member MBACP (Accredited)
Halifax, United Kingdom · UTC+0
In-PersonPhoneVideo

Talking to relatives and friends is important. However, it can be helpful to talk to someone independent of your situation who won't judge or offer advice, b...

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Anne-Marie Alger
Registered Member MBACP
Bolton, United Kingdom · UTC+0
In-PersonPhoneVideo

I work with adults, couples, children and young people, and I am an experienced school counsellor in a high school setting. I offer individual and couples co...

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Jane Lowden
Registered Member MBACP (Accredited)
Scunthorpe, United Kingdom · UTC+0
In-PersonPhoneVideo

As you and I know, the path of life doesn’t always run smoothly. Maybe you are struggling with a difficult situation or life event right now. You might be fe...

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Lorraine Wybrow
Registered Member MBACP
Wickford, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I'm Lorraine (or Elle as I prefer to be called). I offer a safe and welcoming space for you to explore the thoughts, feelings and experiences that are im...

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Katherine Fitzsimmons
Registered Member MBACP (Accredited)
Cambridge, United Kingdom · UTC+0
In-PersonPhoneVideo

Whatever has led you to seek professional support, I recognise that each individual is unique, with their own potential for growth and development when given...

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Krishanna Robinson
Registered Member MBACP
Wellingborough, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a qualified humanistic, person-centred counsellor with a Level 4 diploma in Therapeutic Person-Centred Counselling, a level 5 in CFD (counselling for de...

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Wendy Taylor
Registered Member MBACP (Accredited)
Sutton Coldfield, United Kingdom · UTC+0
In-PersonPhoneVideo

My integrated approach draws on psychodynamic, person centred and cognitive behavioural theory and interventions to facilitate your exploration of current or...

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Gazey Umweni
Registered Member MBACP (Accredited)
Croydon, United Kingdom · UTC+0
In-PersonPhoneVideo

There are a myriad of reasons why you may be looking for a therapist. If this is your first time, the process can feel overwhelming as you look through vario...

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Rochelle Anderson
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

My name is Rochelle, and I’m a qualified and BACP Accredited Integrative Counsellor and Psychotherapist (MBACP Accred). I offer 1:1 counselling and psychothe...

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Philippa Heys
Registered Member MBACP
Sale, United Kingdom · UTC+0
In-PersonPhoneVideo

Hello, I am Philippa, and I am a psychotherapist based in Sale Moor, south Manchester. Is there something you would like to change in your life, or are you s...

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Jette Bovingdon
Registered Member MBACP (Accredited)
Redhill Reigate, United Kingdom · UTC+0
In-PersonPhoneVideo

At Evergreen Psychotherapy, I offer individual psychotherapy to Adults, Adolescents, and Children with a wide range of emotional difficulties, but with a par...

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Jordan Cox
Registered Member MBACP
Ipswich, United Kingdom · UTC+0
In-PersonPhoneVideo

I became a therapist to learn to understand myself and others better as life was feeling too much. Life can be tough and I find learning has enabled me to be...

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Susan Gateson
Registered Member MBACP
Eastbourne, United Kingdom · UTC+0
In-PersonPhoneVideo

I work as a professional therapist with children, adolescents, and adults. I intend to put the individual at the centre of the therapy session, allowing them...

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Laura Serrani
Registered Member MBACP (Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am an integrative trained Counsellor and Psychotherapist, registered Member of BACP. I have always been passionate and curious about diversity, cultures an...

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Niamh O’Mahoney
Registered Member MBACP
Pangbourne, United Kingdom · UTC+0
PhoneVideo

In our first session we will contract together and come to an agreement about what your goal from our sessions will be. Over the course of our sessions, we w...