Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

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Irene Lahde
Wellness Counselor — Leiden University, University of Rea...
The Hague, Netherlands · UTC+1
Online

I help individuals navigate the weight of stress, anxiety, and insomnia. We'll explore evidence-based approaches, like CBT, ACT, and Mindfulness. My aim is t...

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Prachi Gangwani
Psychologist — Northumbria University, University of Delh...
Delhi, India · UTC+5:30
Online

I offer a warm, confidential space to explore relationship patterns and feelings. Drawing on interpersonal and relational frameworks, I support those navigat...

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Mahek Singhania
Psychologist — Indian Institute of Psychology and Research
Cuttack, India · UTC+5:30
Online

I want to offer a safe environment where you feel truly heard, especially during challenging times. You are not alone; everyone experiences mental health iss...

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Ananya Ranganath
Counseling Psychologist — Indian Institute of Psychology ...
Bangalore, India · UTC+5:30
Online

I am passionate about helping individuals and groups foster a positive outlook for their well-being. My approach guides you to uncover inner strengths. We wo...

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Samar Haerian
Psychotherapist — Australian College of Applied Psychology
Baulkham Hills, Australia · UTC+11
Online

I offer a client-centred space where you can explore the impact of a fast-paced life. Many feel disconnected from their true selves; I aim to help you reconn...

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Samina Taj-Plöger
Counseling Psychologist — University of the Punjab, Unive...
Bremen, Germany · UTC+1
Online

I help individuals transform their lives by guiding them to re-evaluate how they perceive challenges. As a keen listener, I offer a subtle light to help you ...

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Charmin Charania
Psychotherapist (Registered) — Yorkville University
Burlington, Canada · UTC-5
Online

Charmin takes a client-centred approach, carefully integrating various methods. This ensures treatment truly aligns with your unique life experiences and wor...

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Maria Yaglovski
Psychotherapist (Registered) — Yorkville University, Univ...
Maple, Canada · UTC-5
Online

I am a Registered Psychotherapist and Canadian Certified Counsellor based in Maple, Ontario, Canada. I work with you on life transitions, anxiety, control is...

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Manisha Chhapwale
Counselor — Banjara Academy, Asha The Hope Indian Council...
Bangalore, India · UTC+5:30
Online

I help young adults and others navigate life's challenges, especially anxiety, stress, or grief. Drawing on a holistic approach, I guide you to find clarity ...

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Dempsey Lengden
Counselor — Stockport College
Stockport, United Kingdom · UTC+0
Online

I specialise in supporting those grappling with anxiety, low self-esteem, or stress and burnout. When life feels overwhelming, I offer a calm space to explor...

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Dimitra Chasioti
Licensed Psychologist — University of Crete, London South...
Athens, Greece · UTC+2
Online

As an experienced and compassionate psychologist, I support adults, couples, and adolescents. I believe understanding your feelings means looking at the bigg...

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Tarini Mathrani
Registered Counselor — University of Queensland, Bangalor...
Gold Coast, Australia · UTC+11
Online

With five years supporting clients in private practice and the disability sector, I offer a space where you can explore challenges. My approach fosters genui...

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Parneeta Gupta
Counseling Psychologist — Indira Gandhi National Open Uni...
Delhi, India · UTC+5:30
Online

As an empathetic Counseling Psychologist, she offers a truly safe, client-centred space where you can feel fully heard and understood. She specialises in gui...

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Mahnoor Zulfiqar
Registered Psychotherapist (Qualifying) — University of B...
Toronto, Canada · UTC-5
Online

I help you navigate the complexities of general stress and interpersonal relationships. When facing cross-cultural adjustments or difficult life transitions,...

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Asisipho Tsotsa
Occupational Therapist — University of Stellenbosch
Cape Town, South Africa · UTC+2
Online

As a mental health Occupational Therapist, I help adolescents and adults navigate daily challenges and build resilience. I integrate practical DBT skills to ...

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Christie Little
Counselor — University of Sydney
Blue Mountains, Australia · UTC+11
Online

As a holistic psychotherapist and counsellor, I guide individuals navigating the complexities of trauma, grief, and burnout. I offer a warm, supportive space...

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Emer Foley
Psychotherapist — Dublin Business School
Celbridge, Ireland · UTC+0
Online

My integrative approach means we can tailor our work to your unique needs. I offer a safe, collaborative space for individuals to explore personal challenges...

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Andrew Berry
Counselor — Excelsia College
Port Macquarie, Australia · UTC+11
Online

Andrew helps individuals, couples, and families in Port Macquarie find their way forward. He draws on extensive experience to guide clients through challengi...

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Lauren Chin
Licensed Professional Counselor — Monash University Malaysia
Petaling Jaya, Malaysia · UTC+8
Online

I offer a safe, non-judgmental space where we can explore life's challenges together. Together, we cultivate genuine connection and self-compassion to naviga...

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Khusbu Baid
Counseling Psychologist — Indian Institute of Psychology ...
Kolkata, India · UTC+5:30
Online

I believe in the magic of new beginnings, seeing every story's end as a fresh start. If you're ready to explore your next chapter, I offer an empathetic, non...

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Matthew Shorrock
Psychotherapist — Northumbria University, Leeds Beckett U...
Vienna, Austria
Online

I support individuals in cultivating a resilient mindset and leading from their authentic self. We can explore what truly matters to you, finding practical w...

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Vijaya Lalitha V C
Psychological Counselor — Indira Gandhi National Open Uni...
Bangalore, India · UTC+5:30
Online

I help people reclaim inner harmony, often lost in busy lives. We work together to find peace within and foster harmony with others. Prioritising self-care i...

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Irina Gorkova
Psychotherapist (Gestalt) — Moscow Gestalt Institute
Pozna, Poland
Online

Constant anxiety can make daily life feel overwhelming. As an experienced Gestalt psychotherapist, I offer a progressive, personality-oriented approach. We w...

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Maryanne Zarth
Registered Counselor — Australian Institute of Profession...
Sunshine Coast, Australia · UTC+11
Online

Feeling stuck can be frustrating, making it hard to move forward, especially when life feels overwhelming. I offer a dedicated space where we can gently expl...

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Shaveta Tiwari
Counseling Psychologist — Lovely Professional University
Amritsar, India · UTC+5:30
Online

Dr Shaveta, a Counseling Psychologist, creates a comfortable, confidential space where you can openly discuss life's challenges. She supports individuals nav...

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Jaen Milton
Specialist Wellness Counselor — University of South Afric...
Johannesburg, South Africa · UTC+2
Online

I offer holistic Counseling and coaching support to adults and teens. My aim is to help you navigate difficulties and foster personal growth. We can explore ...

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Tina Ashiofu
Licensed Psychologist — Yorkville University
Calgary, Canada · UTC-5
Online

As a dedicated therapist, I offer support across diverse life challenges. I empower individuals, families, couples, and groups to navigate their paths toward...

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Pouran Karimian
Registered Psychotherapist — Yorkville University, Toront...
Toronto, Canada · UTC-5
Online

If you are navigating anxiety, perfectionism, people-pleasing, or burnout, I offer a warm, culturally informed space. We begin by truly understanding your un...

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Azin Heydari
Registered Psychotherapist — University of Toronto, Yorkv...
Toronto, Canada · UTC-5
Online

If you carry the weight of past trauma, anxiety, or complex emotional patterns, finding understanding is key. I offer a trauma-informed and culturally-sensit...

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Tiina Kivinen
Registered Psychotherapist (Qualifying) — Yorkville Unive...
Ottawa, Canada · UTC-5
Online

I offer a warm, person-centred space to gently explore emotional challenges like anxiety, depression, or significant life changes. We can face them together....

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Niki Gelekis
Registered Professional Counselor — University of Adelaid...
Adelaide, Australia · UTC+11
Online

When emotional distress, mental health challenges, or relationship struggles feel overwhelming, finding a safe space is vital. I specialise in Trauma Therapy...

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Jora Shacter
Registered Social Worker — University of Toronto
Toronto, Canada · UTC-5
Online

I work with career-minded people in high-pressure or creative fields. It can be frustrating to know you can do better, yet struggle to get there alone. In ou...

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Christos Gkasdrogkas
Psychologist — Aristotle University of Thessaloniki, Univ...
Athens, Greece · UTC+2
Online

I help individuals, couples, and families navigate complex feelings and relationship patterns. Drawing on systemic psychotherapy, we can explore how differen...

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Nicole Dufournel
Occupational Therapist — Universidad Austral de Chile, Un...
Porto, Portugal · UTC+0
Online

I am an Integrative Therapist specialising in mental health, offering a person-centred approach. My work draws on evidence-based and complementary discipline...

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Anya Hung
Counselor — National University of Tainan
Kaohsiung, Russia
Online

I offer a calm, confidential space where you can truly be yourself. My goal is to be a patient, trustworthy companion. I will help you gently unfold your tho...

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Virlyn Collantes
Registered Social Worker — Erikson Institute
Vancouver, Canada · UTC-5
Online

I offer virtual individual and couples therapy for residents across British Columbia and Ontario. My practice is grounded in your strengths, helping you navi...

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Ana Vedes
Psychologist — Faculty of Psychology, University of Lisbo...
Zurich, Switzerland · UTC+1
Online

I am a licensed psychologist (OPP Expert in Clinical and Health Psychology, FSP) based in Zurich, Switzerland. I help people manage relationship problems, co...

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Navroop Kaur
Associate Counselor — United States International Univers...
Nairobi, Kenya · UTC+3
Online

As a devoted Associate Counselor, I am committed to your mental well-being. Our work together begins by truly hearing your unique story. I aim to create a sp...

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Shaun Noteman
Registered Psychotherapist — Chrysalis Academy
Preston, United Kingdom · UTC+0
Online

When anxiety, depression, or trauma impact daily life, finding support is key. I offer a dedicated space to explore these difficulties, including mood and de...

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Tanmai Kashyap
Psychotherapist — Banasthali Vidyapith
Jagadhri, India · UTC+5:30
Online

As a psychotherapist, I am deeply committed to fostering your well-being. I offer an empathetic and passionate approach, guiding you to navigate life's chall...

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Ekaterina Leonova
Counselor — University of Roehampton
Bern, Switzerland · UTC+1
Online

I offer a supportive space for individuals seeking personal growth and immediate relief from anxiety and depression. As a certified life coach with an MSc in...

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Quratul Ain
Registered Clinical Psychologists — Bahria University, Un...
Sargodha, Pakistan · UTC+5
Online

As an interpersonal therapist, I help people of all ages navigate mental health issues and stressful experiences. I understand how challenging life can feel,...

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Lucy Bello
Psychotherapist — Richmond and Hillcroft Adult and Commun...
London, United Kingdom · UTC+0
Online

I am a counsellor and psychotherapist based in Teddington, London. I help people facing life transitions, anxiety, grief, mood disorders, or relocation stres...

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Begüm Gürses-Sulzer
Jungian Analyst — International Psychoanalytical Universi...
Bern, Switzerland · UTC+1
Online

I accompany individuals in discovering the meaning and hidden growth opportunities behind their difficulties and symptoms. When facing life's challenges, we ...

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Mmanare Bridget Mokobane
Registered Social Worker — University of Johannesburg
Johannesburg, South Africa · UTC+2
Online

I offer a warm, confidential space to openly explore life’s complexities. Drawing on advanced Counseling skills, I passionately support diverse individuals a...

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Feryal Waseem Azhar
Therapist / Counselor (Qualifying) — Riphah International...
Islamabad, Pakistan · UTC+5
Online

My deep curiosity about feelings and behaviour drives my work, helping you uncover the 'why' behind your experiences. I guide individuals through difficult t...

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Paige Fourie
Wellness Counselor — Stellenbosch University, Varsity Col...
Cape Town, South Africa · UTC+2
Online

I offer online Counseling, supporting individuals and couples through significant life changes. From moving and grief to conflict or self-relationship, we ca...

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Sathiya Venkatesan
Professional Nurse — SRM University
Gateshead, United Kingdom · UTC+0
Online

As an experienced mental health nurse in the UK, I help individuals navigate a wide range of mental health challenges. We’ll collaboratively assess your uniq...

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Denise Dubin
Psychoanalyst — University of Buenos Aires
Buenos Aires, Argentina · UTC-3
Online

I work with individuals experiencing deep discomfort and distress, helping them gently unpack what brings them to therapy. I offer a dedicated space for you ...