Stress Management Therapy & Counseling

Browse 18851 qualified international practitioners specializing in Stress Management. All offer remote sessions at rates that make quality care accessible.

Chronic stress affects physical and mental health, contributing to burnout, anxiety, and a range of medical conditions. Stress management specialists help clients identify stressors, build resilience, and implement sustainable coping techniques.

HC
Helen Chase
Registered Member MBACP (Accredited)
Hinckley, United Kingdom · UTC+0
PhoneVideo

Life can throw some serious curveballs, and when it all starts to feel overwhelming, it can be hard to know where to turn. Maybe past experiences have left y...

AM
Antonia Meixner
Registered Member MBACP
Richmond, United Kingdom · UTC+0
In-PersonPhone

As a qualified Humanistic psychotherapeutic counsellor, I offer therapy for adults in Twickenham and the surrounding areas. My training is in Gestalt, Person...

HT
Hannah Turner
Registered Member MBACP
Farnham, United Kingdom · UTC+0
In-PersonPhoneVideo

I offer either 1:1 counselling or art therapy (registered with the HCPC ) to children, adolescents and adults. I am an integrative therapist who adapts to wh...

JC
Jen Cook
Registered Member MBACP (Accredited)
Maresfield Uckfield, United Kingdom · UTC+0
In-PersonPhoneVideo

I know how difficult it is to reach out for help, because I have been in your position. We don't always know why we are looking for therapy, or what we want,...

AF
Anna Ford
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

As a specialist child and adolescent therapist, I am committed to supporting young people facing life’s challenges, and I am acutely aware of the social and ...

MB
Miriam Berry
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I work inclusively and will attempt to provide every accommodation necessary for different abilities, neurodiversities, genders, sexualities and races. I wor...

NS
Nicola Simpson
Registered Member MBACP
Milton Keynes, United Kingdom · UTC+0
In-PersonPhoneVideo

Welcome – I’m Nic, an Integrative Counsellor (MBACP) I offer a warm, compassionate and non-judgmental space for children aged 9+, adolescents and adults to e...

SF
Samantha Fairgrieve
Registered Member MBACP
Bath, United Kingdom · UTC+0
In-PersonPhoneVideo

I help people with low self-esteem, chronic self-doubt and a tendency to put others first, reconnect with their own authority and trust their decisions. The ...

TT
Tina Torab
Registered Member MBACP (Accredited)
Golders Green, United Kingdom · UTC+0
In-PersonPhoneVideo

As a BACP Accredited Psychodynamic Psychotherapist, I provide a safe, compassionate space to explore the thoughts, emotions and behaviours impacing your life...

AH
Anna Hoyle
Registered Member MBACP
Winchester, United Kingdom · UTC+0
In-PersonPhoneVideo

Sometimes life can feel overwhelming. Sometimes we get stuck repeating the same negative patterns of thinking and behaviour. Sometimes we are dealing with tr...

CB
Cheryl Boote
Registered Member MBACP
Online, United Kingdom · UTC+0
In-PersonPhoneVideo

I am passionate about working affirmatively with neurodivergent clients and the LGBTQ+ community, as my own personal lived experiences give me insight into h...

MH
Matthew Hobby
Registered Member MBACP
Ferndown, United Kingdom · UTC+0
In-PersonPhoneVideo

My counselling service provides a warm, welcoming, and safe space where you can feel truly heard and supported. Together, we will explore what a fulfilling a...

AS
Annabelle Smith
Registered Member MBACP (Accredited)
Liverpool, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi there. I am Annabelle a friendly and experienced accredited therapist, working with adults and teenagers. I work using an integrative* approach, all this ...

EH
Elizabeth Hancock
Registered Member MBACP (Accredited)
Catterick Garrison, United Kingdom · UTC+0
In-PersonPhoneVideo

I have always had a great interest in counselling which led me on to starting my counselling career in 2006. I work as a Person-Centred counsellor and EMDR t...

LM
Louise Morris
Registered Member MBACP
Leek, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, I’m Louise. Are you struggling with anxiety, low mood, an eating disorder, relationship issues, grieving a loss or simply sensing there’s more to life, t...

RP
Richard Pallot
Registered Member MBACP
London, United Kingdom · UTC+0
In-PersonPhoneVideo

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the p...

JM
Jen Mak
Registered Member MBACP (Accredited)
East Kilbride, United Kingdom · UTC+0
In-PersonPhoneVideo

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some ...

SR
Sofia Remountaki
Registered Member MBACP (Senior Accredited)
London, United Kingdom · UTC+0
In-PersonPhoneVideo

I am a warm, flexible and creative Psychotherapist and Counsellor, with years of experience working with issues like anxiety, depression, self-harm, eating d...

SC
Sarah Casamassima
Registered Member MBACP (Accredited)
Leeds, United Kingdom · UTC+0
In-PersonPhoneVideo

Hi, my name is Sarah Casamassima I am an integrative psychotherapeutic counsellor Located in Leeds.I have a therapy room in LS14 on Mondays, Tuesday, Wednesd...

LA
Lisa Alhadeff
Registered Member MBACP
Sheffield, United Kingdom · UTC+0
In-PersonPhoneVideo

When clients come to see me, they often feel like they’ve tried everything. They are living with overwhelming emotions and it’s exhausting. Having to hide ho...

VB
Vanessa Bailey
Registered Member MBACP
Leek, United Kingdom · UTC+0
In-PersonPhoneVideo

Life can sometimes feel overwhelming, confusing, or simply too much. You might be living with anxiety, depression, low mood, or stuck in patterns that leave ...