My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I focus on building a safe, non-judgmental therapeutic relationship where you feel genuinely valued and understood. Together, we’ll explore the patterns and internal narratives that may be holding you back, working to reconnect you with your authentic self. I use relational therapy to help you gain insight into your emotions, develop healthier boundaries, and make choices that align with your values.