Abigail Cruse

About

Therapy is about creating a safe, nurturing non-judgmental space to reflect, identify self-destructive behaviours and patterns, and process your difficulties. My aim is to help guide you through the process of re-connecting to your own inner wisdom and resources. Learning to trust yourself in your life decisions and rediscovering your own unique values, meaning and purpose. Often in life when we experience painful things, there is a tendency to run away or try to ignore them.

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