My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Finding the right therapist can be challenging, especially when you're unsure of what you need. I believe that the key to successful therapy lies in the therapeutic relationship. I strive to be genuine and warm, creating a meaningful space for our sessions together. I am a Polyvagal informed therapist - when working with trauma, anxiety or depression, we can identify how your nervous system is responding.