My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a fully qualified clinical supervisor, counsellor, psychotherapist and accredited member of both the BACP (British Association for Counsellors and Psychotherapists) and the NCFED (National Centre for Eating Disorders). I describe myself as an integrative therapist, combing both my core "Person Centred" or "Humanistic" model with "CBT" approaches (Cognitive Behavioural Therapy). I also draw on other approaches such as Transactional Analysis and Mindfullness.