My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a fully qualified clinical supervisor, counsellor, psychotherapist and accredited member of both the BACP (British Association for Counsellors and Psychotherapists) and the NCFED (National Centre for Eating Disorders). I describe myself as an integrative therapist, combing both my core "Person Centred" or "Humanistic" model with "CBT" approaches (Cognitive Behavioural Therapy). I also draw on other approaches such as Transactional Analysis and Mindfullness.