AK

Adele King

Registered Member MBACP

Manchester, United Kingdom · UTC+0

About

Life can throw us difficult challenges: how we deal with them may negatively impact on our mental health and well-being. You might feel totally overwhelmed with anxiety or worry, or perhaps you feel numb, unable to deal with the pain or sadness you are feeling. Sometimes talking to loved ones may not be enough, or worse, could make you feel lonelier and more isolated. Coming into counselling can feel daunting and a huge step: talking about yourself and your emotions might even seem scary.

Specializations

Languages

English

Session Formats

In-Person Phone Video