My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I engage with children, young people, adults and schools to establish a nurturing environment that promotes openness and safety, facilitating the sharing of thoughts and feelings without any fear of judgment. As a qualified therapist, my therapeutic approach integrates elements of person-centred and psychodynamic approaches, alongside cognitive-behavioural therapy.