My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am trained first and foremost as a Person-Centred Counsellor, with an integrative Cognitive Behavioural influence that supports and informs my practice. This foundation allows me to combine a deeply relational approach with flexible, evidence-based insight when helpful. My background in physical health and somatic bodywork spans over 25 years, during which I’ve worked one-to-one with clients to help them understand and reconnect with their bodies.