My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am trained first and foremost as a Person-Centred Counsellor, with an integrative Cognitive Behavioural influence that supports and informs my practice. This foundation allows me to combine a deeply relational approach with flexible, evidence-based insight when helpful. My background in physical health and somatic bodywork spans over 25 years, during which I’ve worked one-to-one with clients to help them understand and reconnect with their bodies.