AB

Adrienne Benson

Psychotherapist — University of Ottawa

Manotick, Canada · UTC-5

About

Navigating challenges with body image, disordered eating, or the weight of anxiety can feel isolating. I offer a warm, collaborative space. Here, we can explore these experiences, alongside self-esteem and interpersonal skills. We'll work together to understand underlying patterns and develop practical strategies for daily life. This approach particularly supports women seeking to build confidence and find greater emotional balance.

Specializations

Languages

English

Session Formats

Online