My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an accredited psychotherapist and I use effective therapies like CBT, EMDR, trauma-focused CBT. I work with adults who feel stuck in patterns of worry, fear, or shame — often after difficult life experiences. Many clients come to me feeling overwhelmed by anxiety, panic attacks, low self-esteem, or struggles around food and body image. Others are dealing with traumatic memories, nightmares, or a constant sense of being on edge.