My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an experienced psychotherapist and use a variety of approaches, based on many years training and experience of different types of therapy. I integrate mindfulness with more traditional talking therapies as I believe this taps into our inner wisdom – to find resources that we may not be aware of, to manage our emotions and generally to create more satisfying and fulfilling lives.