My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My aim is to help overwhelmed adults who encountered difficulties with grief, loss, anxiety, low mood and low self-esteem to enable them to enjoy life again, to recognise personal potential and self-empowerment in order to move forward in confidence in all aspects of life. Sometimes, we reach a point when despite trying to sort out issues for ourselves, to overcome the experiences that life throws at us or to move on with our lives in hope that upsetting feelings will somehow disappear.