My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Welcome, the decision to seek therapy is not to be taken lightly and I appreciate the journey you have undertaken to arrive at this point. To seek support and help is a sign of strength and with the right conditions in place the decision to do something different can be a life changing act of self love and compassion. I work in a person centred modality using a trauma informed lens, and with gentle compassionate inquiry. You are at the centre of the work.