AR

Al Renton

Registered Member MBACP

Brighton, United Kingdom · UTC+0

About

Over time, life can layer us with experiences, beliefs, and patterns that leave us feeling disconnected from who we truly are. Therapy offers a space to explore these layers - to reflect on the stories we've been told or have come to believe, and gently consider whether they still serve us. This isn’t about becoming someone new, but reconnecting with what’s always been within - a deeper sense of clarity, authenticity, and alignment.

Specializations

Languages

English

Session Formats

In-Person Phone Video