My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My expertise spans over 10 years working with diverse age groups, from children and young adults to individuals in their 60s. Regardless of your age or background, my goal is to create a safe and non-judgmental space where you can freely explore your emotions and challenges. Drawing from a Humanistic Integrative approach, I integrate various therapeutic techniques such as person-centred and Cognitive Behavioural Therapy(CBT) and Transactional Analysis, to meet your unique needs.