Alejandra Elida Pascual

About

I guide individuals and couples through challenges, focusing on short-term, impactful therapy. Drawing on cognitive behavioural and third-wave approaches, I help you build practical skills. We can explore techniques like mindfulness to address your specific concerns. This focused work is ideal for those seeking clear, evidence-based strategies to navigate difficulties. My aim is to support you in finding actionable steps towards lasting well-being.

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