My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
More recently I've noticed a lot more men are getting in contact, committing to therapy and seeing significant improvements - its great to see more men benefiting from counselling. If you reach out to me, I'll do my best to help. Most clients get in touch due to anxiety, depression, work stress & self esteem. When facing issues we can't resolve alone, we can feel frustrated & stuck. We may also be self critical and lost in overthinking which can be exhausting.