My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
At different points, life can become difficult or overwhelming. Loss, illness, uncertainty, or sudden change can unsettle our sense of who we are and how we want to live. Therapy offers a space to slow down and meet what is happening with care, curiosity, and commitment, creating room for reflection and for new ways of responding to take shape. The space I offer is confidential and non-judgmental. I do not approach therapy through diagnosis or labels.