My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello, I'm Alex. I work with adults using a person-centred experiential approach to psychotherapy. My aim as a therapist is to create a trusting, honest and caring relationship that will enable you to explore difficult emotions and experiences, and pay close attention to momentary experiencing. I will not apply judgements or assumptions, but rather work with your unique reactions and understanding of yourself and your environment.