My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello! My name is Alex, I'm a humanistic integrative counsellor with ADHD from New Zealand. I offer 1-1 integrative psychotherapy while basing our sessions on Person-Centred principles. This means I hold a non-judgmental, empathetic, and warm space to explore what you'd like to bring, together with curiosity and compassion. Through the Person-Centred approach, you’ll find that the therapy process is deeply empowering.