My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello! My name is Alex, I'm a humanistic integrative counsellor with ADHD from New Zealand. I offer 1-1 integrative psychotherapy while basing our sessions on Person-Centred principles. This means I hold a non-judgmental, empathetic, and warm space to explore what you'd like to bring, together with curiosity and compassion. Through the Person-Centred approach, you’ll find that the therapy process is deeply empowering.