Alexandra Sherley

About

Starting counselling or psychotherapy can be a major decision and finding a therapist who feels right for you is really important. Counselling is about finding a safe and containing space to explore together whatever is concerning you – without judgement. It is a chance to work collaboratively to make sense of painful or difficult feelings, and from there to make a change. I work from a psychodynamic perspective, which takes into account unconscious motivations and feelings.

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