My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
☘ Where anxiety meets calm connection ☘ Anxiety affects 1 in 5 adults every week. What is your anxiety costing you? Anxiety can negatively affect your personal and your professional relationships. It can impact your motivation, your ability to focus and we might start to feel like retreating and withdrawing from life. I understand how challenging it can be to face anxiety alone. I am experienced at helping people whose negative thoughts are costing them dearly in life.