My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer individual psychodynamic counselling, providing a calm and confidential space where you can think about your experiences in a reflective and unhurried way. My approach focuses on helping you explore what may lie beneath present-day difficulties, with attention to the emotional patterns and relational themes that can shape how you feel and respond. You do not need to arrive with a fixed goal or a clear explanation of what’s troubling you.