My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
The approach to my practice is integrative, which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. Some modalities I utilise include Mindfulness, Person Centered, Existential, Psychodynamic and Solution Focused Therapy. Our work together will be reviewed on a regular basis to ensure we are working collaboratively, towards your desired outcomes.