My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
The approach to my practice is integrative, which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. Some modalities I utilise include Mindfulness, Person Centered, Existential, Psychodynamic and Solution Focused Therapy. Our work together will be reviewed on a regular basis to ensure we are working collaboratively, towards your desired outcomes.