My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurodiversity. You may feel overwhelmed, emotionally stuck, or exhausted from trying to manage racing thoughts, emotional intensity, or patterns that seem to repeat no matter what you do. ✨ Living with anxiety, PTSD, or a neurodivergent mind can be deeply challenging.