Alicja Raffray

About

As an experienced and empathetic counsellor, I take a unique, integrative approach to help you reach your full potential, find relief from pain, and cultivate inner strength. Drawing on years of expertise, I blend evidence-based techniques with creative tools—such as therapy cards, drawing, and therapeutic games—to tailor each session to your needs. I also incorporate mind-body practices like meditation and mindfulness to help you relax, reconnect, and find balance.

Specializations

ADHD Abuse & Domestic Violence Anxiety Autism Spectrum Career Counseling Chronic Pain & Illness Cultural Issues Depression General Counseling Grief & Loss Identity Issues LGBTQ+ Issues Men's Issues Relationship Issues Self-Esteem Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom