Alison Cassy

About

I am a psychotherapeutic counsellor and believe that our internalised early experiences can form an unconscious blueprint for the way we “do” life. Through becoming aware of our more negative, stuck patterns and how these may be influencing key areas of our life, we can initiate change, make better choices and ultimately feel more in control. According to your particular goals in therapy, I may also incorporate elements of other therapies such as CBT and Mindfulness.

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