AM

Alison Matthews

Registered Member MBACP

St Albans, United Kingdom · UTC+0

About

Are you feeling out of balance or unsure why you’re struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you’re feeling. These experiences can leave you feeling alone, overwhelmed, or confused — and seeking support can be an important first step.

Specializations

Languages

English

Session Formats

In-Person Phone Video