Alistair Park

About

Sometimes its difficult to think about things that are going on in your life. Perhaps you have very strong feelings that are difficult to understand, or perhaps you have no feelings at all about something that seems important; perhaps you’re too close to something and can’t work out what’s happening or what you should do. These things can make you feel anxious and desperate, or perhaps hopeless and helpless and depressed. Talking to a therapist is a way of thinking things through.

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