"One has to birth ones own beauty into existence.", was a sentence by one of my friends over 20 years ago. I still hold it near and dear to my heart.
Licensed Psychologist — University of Aberdeen, Estonian Cognitive Behavioural Therapy Association
Tallinn, Estonia ·
I offer compassionate support to individuals navigating challenging transitions. Drawing on CBT methods and psychological first aid, I help clients process difficult experiences. My experience co-managing a Ukrainian refugee centre offers unique insight. I understand the specific stresses of displacement and conflict. This background makes me a good match for those seeking practical tools to cope and rebuild. I aim to create a steady space where you can find stability and resilience.