My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Gestalt psychotherapist and EMDR Therapist, PGDip MBACP (Snr Accred). Gestalt means “whole” in German, and this approach supports the integration of your emotional, physical, and intellectual self. It is a relational therapy, which means we pay close attention to how we interact, offering insights into how you relate to others. We focus on the here and now, exploring your thoughts, feelings, and bodily sensations with curiosity.