My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative therapist, I draw on psychodynamic, humanistic, and relational approaches to meet each client as an individual. My work is grounded in the belief that therapy is a collaborative process ā one where genuine connection and curiosity can support meaningful change. From a psychodynamic perspective, I pay attention to how early experiences and unconscious patterns may shape current relationships, emotions, and behaviours.