My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative counsellor, I use different therapeutic approaches, to help support what we are working with. Therapy is a place to come and talk about your life, in a non-judgemental, holding space, to explore what is happening for you, to understand more about yourself, to have a space to explore ways through any difficulties.