My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an Integrative Counsellor and Coach (MBACP, NZAC) with over six years of experience working with clients in the UK and internationally, I believe that personal growth is a collaborative journey. My approach is grounded in compassion, curiosity, and an respect for your agency. I specialise in helping individuals navigate the complexities of stress, anxiety, trauma, and life transitions, meeting you exactly where you are at.