My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
In an ideal world each one of us would feel unconditionally loved and accepted, free to be fully and openly ourselves, able to develop and maintain meaningful relationships with others and keen to explore the world around us. We would be trauma free. The reality is that many of us have had challenging experiences in our lives and as a result we carry inner hurts and wounds that can be difficult to talk about, or we may be unaware of their full impact on us.