My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified MBACP counsellor offering person-centred, trauma-informed counselling and therapeutic coaching for adults and young people. My work supports clients experiencing emotional exhaustion, anxiety, burnout, self-doubt, relationship difficulties, or feeling disconnected from themselves. Many clients have spent years coping, masking, or adapting to others’ expectations and are seeking a safe, grounded space to reconnect with their own thoughts, feelings, and sense of self.