My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I help clients navigate a wide range of issues and adverse life experiences. Often these may have contributed to prolonged depression and/or anxiety. The process of exploring your difficult emotions and thoughts in a non-judgmental and compassionate space can be transformative, and will increase your self-understanding and resilience for the future. I am happy to answer any questions you may have about counselling in a free initial phone consultation.