My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Thank you for looking at my profile, welcome! I believe every person is unique, there’s no one size fits all approach. I use a range of evidence-based methods and modalities, adapting our sessions to what you need. Whether that’s space to be heard, practical strategies, or exploring how your past shapes your present. Wellbeing is about your whole self - mind, body, relationships, and meaning.