My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you are suffering with anxiety, depression, grief, anger or feel tearful, it impacts your daily life. Mental Health encompasses our emotional, psychological and social well-being, impacting how you act, feel and react, as well as the life choices you make. Seeking advice is a big step and it can be helpful to have someone beside you on your journey. My goal as a Counsellor is to provide a safe, compassionate environment to help you navigate lifes challenges.